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Ready to make change?

  • Starter- Training Only Membership

    29$
    Every week
    +$50 Onboarding Fee
    Perfect if you only require assistance and motivation with training only *Minimum 12 week commitment required
     
    • Customised training program - Gym or Home
    • Updates to program every 6 weeks or as required
    • Fortnightly Check ins
    • In- App messaging with me , with 24hr response time
    • Ability to track your progress pics, weight and measurements
    • Demo videos of each exercise
    • Ability to connect to fitness trackers
    • Track steps and movement
  • Elite- Training and Nutrition Membership

    49$
    Every week
    +$50 Onboarding Fee
    Perfect if you require support and motivation with training, nutrition & habit change *Minimum 12week commitment required
     
    • Customized training Program- Gym or Home
    • Choice of Weekly or Fortnightly Check ins
    • Customized Meal Plan and or customized Macros
    • Updates to training and nutrition as required
    • Ability to track your progress pics, weight and measurements
    • Demo videos of exercises
    • In- App messaging with me with 24hr response time
    • Ability to connect with fitness trackers
    • Weekly education and support with goals and habit change
  • Fit Check Call

    0$
     
    Not sure if my coaching is the right fit for you? The Fit Check Call is a free, no-pressure conversation where we’ll talk about your goals, challenges, and what you’re looking for in a coach.
    Free Plan

    “​Empowering Women Over 30 to Achieve Sustainable Health and Confidence Through Personalized Coaching”​

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    25 Sterling Cres

    Kaiapoi

    New Zealand

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