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Ready to make change?

Choose a plan one that works for you

  • Starter- Training Only Membership

    29$
    Every week
    +$50 Onboarding Fee
    Perfect if you only require assistance and motivation with training only *Minimum 8 week commitment required
     
    • Customised training program - Gym or Home
    • Updates to program every 5 weeks or as required
    • Fortnightly Check ins
    • In- App messaging with me , with 24hr response time
    • Ability to rack your progress pics , weight and measurements
    • Demo videos of each exercise
    • Ability to connect to fitness trackers
    • Track steps and movement
  • Best Value

    Elite- Training and Nutrition Membership

    49$
    Every week
    +$50 Onboarding Fee
    Perfect if you require support and motivation with training, nutrition & habit change *Minimum 8week commitment required
     
    • Customized training Progrm- Gym or Home
    • Choice of Weekly or Fortnightly Check ins
    • Customized Meal Plan and or customized Macros
    • Updates to training and nutrition as required
    • Ability to track your progress pics, weight and measurements
    • Demo videos of exercises
    • In- App messaging with me with 24hr response time
    • Ability to connect with fitness trackers
    • Weekly education and support with goals and habit change
  • Elevate- Training + Macros Membership

    39$
    Every week
    +$50 Onboarding Fee
    Perfect if you require support with personalized training and customized macros while enjoying the flexibility to choose meals from my recipe library *Minimum 8 week commitment required
     
    • In App Customized Macros and Training Plan
    • Weekly & Fortnightly Check ins
    • Updates to macros and training as required
    • Education and support with goals and habit change
    • In App messaging with me, with 24hr response time
    • Ability to track progress pics, weight and measurements
    • Ability to connect with fitness trackers
  • Fit Check Call

    0$
     
    Not sure if my coaching is the right fit for you? The Fit Check Call is a free, no-pressure conversation where we’ll talk about your goals, challenges, and what you’re looking for in a coach.
    Free Plan
    • One Off Customized Training Plan

      75$
       
      5 week training program fully customized to your individual goals, experience level, injury/medical history and equipment access.
       
      • 5 Week Training Block
      • In App messaging with me with 24hr response time
      • Demo videos of exercises
      • Ability to track progress
      • Note* Does not include updates to training plan
      • Note* Does not include check ins

    Are you still unsure? Please reach out

    Still have questions? Explore my FAQ page or book a Fit Check Call. The Fit Check Call is a free, no-pressure conversation where we’ll talk about your goals, challenges, and what you’re looking for in a coach. There’s no sales pitch—just an opportunity for you to ask questions and see if working together feels right. Whether you’re ready to start or just exploring your options, I’m here to help.

    Transforming body and mind with  personalized workouts, nutrition and habit change support.

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    25 Sterling Cres

    Kaiapoi

    New Zealand

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