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Ready to make change?
Starter- Training Only Membership
29$Every week+$50 Onboarding FeePerfect if you only require assistance and motivation with training only *Minimum 12 week commitment required- Customised training program - Gym or Home
- Updates to program every 6 weeks or as required
- Fortnightly Check ins
- In- App messaging with me , with 24hr response time
- Ability to track your progress pics, weight and measurements
- Demo videos of each exercise
- Ability to connect to fitness trackers
- Track steps and movement
Elite- Training and Nutrition Membership
49$Every week+$50 Onboarding FeePerfect if you require support and motivation with training, nutrition & habit change *Minimum 12week commitment required- Customized training Program- Gym or Home
- Choice of Weekly or Fortnightly Check ins
- Customized Meal Plan and or customized Macros
- Updates to training and nutrition as required
- Ability to track your progress pics, weight and measurements
- Demo videos of exercises
- In- App messaging with me with 24hr response time
- Ability to connect with fitness trackers
- Weekly education and support with goals and habit change
Elevate- Nutrition Guidance Membership
29$Every week+$50 Onboarding FeePerfect if you require support and guidance with your Nutrition only *Minimum 12 week commitment required- In App Customized Macros and Meal Plan
- Fortnightly Check ins
- Updates to your plan as required
- Education and support with goals and habit change
- In App messaging with me, with 24hr response time
- Ability to track progress pics, weight and measurements
- Ability to connect with fitness trackers
Comp Prep
69$Every week+$50 Onboarding FeePremium coaching for athletes serious about stepping on stage. Includes personalised training and nutrition updates,regular check-ins, Peak Week guidance and show day support.* Min commitment of 16 wk
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