Competition prep is a big commitment — physically, mentally and financially. My approach isn't about simply getting you as light or as lean as possible. It's about getting you stage-ready while prioritising your health, muscle, performance, recovery and relationship with food along the way.
I only take on a limited number of competition athletes at a time so I can give each person the time, attention and individualised coaching they deserve.
This form helps me get to know you, your goals and where you're currently at before we have a chat. It also helps make sure we're the right fit for each other.
Please take your time answering the questions honestly. There are no "right" answers.
